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Master your Metabolism
Master your Metabolism is a comprehensive hormone guide designed to help women in perimenopause balance their hormones, reduce stress, and improve nutrition. With this program, you'll learn how to optimize your metabolism for optimal health and wellness. Through personalized coaching, you'll discover how to make simple lifestyle changes that can have a big impact on your overall wellbeing. Whether you're struggling with weight gain, mood swings, or other hormone-related symptoms, Master your Metabolism is the perfect solution for anyone looking to take control of their health. Please note: this WORKBOOK coincides with my Hormone Presentation. 

Master your Metabolism

C$0.00Price
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    Testimonials

    I had decided to work with Karri-Anne because during the pandemic I easily lost sight of our healthy eating habits.

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    We would eat or snack whenever the mind would think - food. I recognized I strongly wanted direction in bringing us back to a healthy plan. 

     

    With Karri-Anne’s guidance, we found our way back to a greater healthy plan. I found the “talking through it” helped to give me more understanding than I had originally signed up for when I had reached out for a meal plan. 

     

    The benefits I’ve noticed are that we have structure again. Our habits feel safe and normal to us. Karri-Anne understood our needs, as a family, of the foods that everyone will eat. She gave us new ideas and suggestions, and moved us forward with what worked for us.         -RM-

    I have worked with Karri Anne multiple times; I decided to work with Karri Anne because her holistic nutrition education.

     

    I have learned valuable skills in meal preparation, weight training, and eating to improve digestion.  After seeing the

    incredible results I was able the achieve I’m feeling prepared to dominate my next fitness goal I have set for myself in my next phase of training.

     

    My one piece of advice for anyone who wants to try the program is to trust in the process and put 110% effort into it; whatever that may look like for you. Everyone has to start somewhere and there’s no better time than now to make a change; this is a great investment in yourself!

     

    -TC-

    I have been over weight my whole life

    I have tried so many diets throughly the years but always returning to my bad habits.

    Karri-Anne taught me why I eat the way I was eating, how to make flexible dieting part of my new way of life and how to move with body with a back injury and still succeeding.

    I have never liked getting my picture taken and this was big step getting hundreds of pictures taken at once.  

    I have never felt special or never went to prom but Karri-Anne and the other coaches have made me feel so special and ready to take on the world .

    I would recommend this program

    to anyone.  

    Thank you, from the bottom of my heart, for helping me get to this point of my life that hope for a great new future is possible.

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    -CH-

    KAC Holistic Nutrition Coaching

     kcameronrhn@gmail.com

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